Home » The Art of Muscle Heavy for Women by Lanny Donnell
The Art of Muscle Heavy for Women Lanny Donnell

The Art of Muscle Heavy for Women

Lanny Donnell

Published January 28th 2012
ISBN :
Kindle Edition
33 pages
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 About the Book 

The Art of MuscleHeavy for Women was created for women who really want to maximumize on reaching their full potential.Its target goal is to supply readers with knowledge, confidence and weight training skills,beginning with information to helpMoreThe Art of MuscleHeavy for Women was created for women who really want to maximumize on reaching their full potential.Its target goal is to supply readers with knowledge, confidence and weight training skills,beginning with information to help discover your specific body type.This book will help you explore exericise routines for weekly training,as well as exercises proven effective for problem body parts. Ladies I challenge you to a 45 day workout and I issue a personal challege to you looking and feeling your BEST ever.