Home » To Beat . . . Or Not to Beat ? by Francisco Contreras
To Beat . . . Or Not to Beat ? Francisco Contreras

To Beat . . . Or Not to Beat ?

Francisco Contreras

Published January 28th 2003
ISBN : 9781579460020
Paperback
146 pages
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 About the Book 

The choice is yours. The quality of your life depends on the health of your heart. Your hearts well-being is significantly affected by the health decisions you make. To make healthy choices, you must get informed.In To Beat . . . Or Not to Beat?,MoreThe choice is yours. The quality of your life depends on the health of your heart. Your hearts well-being is significantly affected by the health decisions you make. To make healthy choices, you must get informed.In To Beat . . . Or Not to Beat?, medical expert, Francisco Contreras, MD, shares how you can:Referse Heart DiseaseLower your heart attack risk by 82 percentEat your way to healthAvoid the enemies of your arteriesDr. Contreras has compliled scientific research that identifies factors that can improve heart health and extend life. He presents the information here in a way that is easy to understand and apply.