|About the Book|
SPEEDING UP YOUR PHYSICAL RECOVERY AFTER A MASTECTOMYWhat your doctors don’t have time to tell you!Many ladies are sent home after a mastectomy without a clear plan on how to make the best post-surgical recovery with minimal discomfort. The healthMoreSPEEDING UP YOUR PHYSICAL RECOVERY AFTER A MASTECTOMYWhat your doctors don’t have time to tell you!Many ladies are sent home after a mastectomy without a clear plan on how to make the best post-surgical recovery with minimal discomfort. The health professionals will give you some advice, but that is hard to remember after a general anesthetic. It can be confusing…and scary!Your surgeon is focused on the surgical outcome and biopsy results, as well as recommending treatments. This is what most of your medical consultation time is about at this stage of your breast cancer journey. He has removed your cancer, which is vitally important.However, you will have lots of questions about your post-op recovery process. Sometimes you feel they are too trivial to waste your doctor’s time on... but they are important and appropriate questions.You may be asking …“What am I allowed to do physically? How can I reduce my pain? How soon can I get back to my favourite activities? How do I get comfortable in bed? How can I get my shoulder working again? Why am I so tired? How do I find more energy? How can I feel less tense? What can I do to get rid of the pocket of swelling above the scar…?”All these questions and more are answered by an experienced, international physical therapist and breast cancer nurse who are experts at speeding up your recovery. They will teach you how to help yourself to be more comfortable and active….getting back to normal life as quickly as possible.You will learn from this e-book comprehensive strategies and solutions that your medical team of doctors, nurses, and health professionals sometimes know themselves, as they are common sense, time-tested ways to help you….but they just don’t have time to tell you all that you need to know!This handbook has lots of pleasant and easy ways to regain your physical strength. You may choose to make this an opportunity to get fitter than you were before breast cancer rudely arrived in your life. Learn holistic, easy-to-follow options that will be a useful, self-help resource to help you to travel your breast cancer journey from mastectomy back to a full life again.BUY TODAY so you can be more comfortable and make a faster recovery!Healthcare today can be expensive and unreliable. Breast cancer treatments and recovery back to a full life can take months. This e-book is book 3 of a series of 7 that could save you hundreds of dollars on visits to the doctor’s office and physical therapist.The comprehensive “Mastectomy Recovery” series includes: understanding your treatment options, learning how to find the courage you need, speeding up your recovery physically, emotionally and sexually, how to minimize or treat lymphedema and what to wear to make you look and feel confident. Each e-book can be purchased separately or as a boxed set.