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Ascending the Steps of Nutrition Seth Cloud

Ascending the Steps of Nutrition

Seth Cloud

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Kindle Edition
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 About the Book 

A beginners venture into the nutritive science world. Learn about the three macronutrients, vitamins, and minerals in moderate depth without getting too confused. Learn how to track your macronutrients and pursue goals that you are fully capable ofMoreA beginners venture into the nutritive science world. Learn about the three macronutrients, vitamins, and minerals in moderate depth without getting too confused. Learn how to track your macronutrients and pursue goals that you are fully capable of attaining.Some questions that will be answered:What does nutrition mean?How can I build muscle or lose fat while maintaining muscle?Should I trust those fad diets I read in the magazines?What is a protein, carbohydrate, or fat?All of these and more are answered in this short, informational e-book from the blogger of Nutriography, Seth Cloud.